All Posts By


  • Old man suffering from pain and rheumatism
    Get to Know Us Healthy Tips

    Explain Pain

    Imagine yourself winding along one of the many accessible trails on the island. The path is carved out like a scar between tree stands and muskegs, and rain is merely…

  • Cheri Hample
    Get to Know Us

    Get To Know Us – Cheri Hample

    Change is in the air at Mountainside Family Healthcare as Cheri Hample, MPH MSW, the new Clinic Manager, is welcomed to the Sitka Community Hospital team!   Cheri just stepped…

  • Explore Sitka

    Plants and Animals of Sitka

    The temperate rainforest surrounding Sitka is home to some of the most interesting plants and animals in the world. Bugs, birds, fish and a variety of other species inhabit this…

  • Healthy Tips

    Father’s Day

    Father’s Day is right around the corner and it’s time to give Dad something special for all the hard work he does. Making the day wonderful is easy here in…

  • Healthy Tips

    Summer Safety

    With the weather warming up and summer right around the corner, it’s important to be prepared while doing any outdoor activity. Having a dedicated “adventure bag” filled with items you…